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Edit Pilates and Tai Chi

Tel: 01293 783848
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Description:

An independent T'ai Chi class with a fully experienced instructor meets Wednesday, 10:00 to 11:00, at the Edmonds Community Hall, Albert Rooms, Albert Road, Horley to learn and practise the whole series of t'ai chi movements known as the "form". With regular practice t'ai chi is considered as something that offers long-term health benefits as well as short-term gains. 

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